We’ve all felt the digital pull – “Just one more swipe!” “One more post!” “One more video!” Today’s young people feel it, too, but many don’t know how to break away – even when it takes a toll on their mental health.

Healthy technology use starts at home. Join us to explore what your kids and students are experiencing when they engage with technology, including how digital platforms capture attention and impact emotional and cognitive well-being.

During this webinar, parents and educators will also discover actionable strategies for fostering a balanced relationship with technology, including tech-free zones, digital detox days, and modeling intentional app use. Dive into concepts like dopamine loops, hollow flow, and digital dependency, and leave with practical tools to help your family thrive, both online and offline.

Illinois educators who register here and attend live through Streamyard can earn 1.0 PD credit.